Unique to HEALTHSTYLED, Jen has formulated key principles built for promoting a healthier life at work & home.
These principles, are key to better understanding your wellness priorities in life and aiding to a positive and happier work/life balanced future.
Jen offers Wellness Talks on these Principles, as well as other related topics, such as :
How to Manage Burn-out
Healthy Choices for a Busy Life
Health 101
Jen, also offers In-house 1:1 Health Coaching Sessions. This helps business's to accomplish their company wide-health goals by providing this employee perk ( similar to an onsite masseuse, yoga instructor, fitness trainer, etc. The company will save money on insurance costs and will encourage healthier, happier and more effective employees.
Customized for each company, this approach consist's of office hours in a comfortable and quite space, which are hosted on-site. Employees will book 30 minute or 1 hour appointments to discuss their health goals. Plus they will receive tips, suggestions, support and motivation for achieving those goals.
**Pricing and more details available upon request**
These principles, are key to better understanding your wellness priorities in life and aiding to a positive and happier work/life balanced future.
Jen offers Wellness Talks on these Principles, as well as other related topics, such as :
How to Manage Burn-out
Healthy Choices for a Busy Life
Health 101
Jen, also offers In-house 1:1 Health Coaching Sessions. This helps business's to accomplish their company wide-health goals by providing this employee perk ( similar to an onsite masseuse, yoga instructor, fitness trainer, etc. The company will save money on insurance costs and will encourage healthier, happier and more effective employees.
Customized for each company, this approach consist's of office hours in a comfortable and quite space, which are hosted on-site. Employees will book 30 minute or 1 hour appointments to discuss their health goals. Plus they will receive tips, suggestions, support and motivation for achieving those goals.
**Pricing and more details available upon request**