Healthstyled Mini program
In this 5 week program, we will explore what is holding you back from achieving the healthiest self that you know is possible.
You can expect to :
- identify and overcome what is holding you back from a healthy routine
- find motivation and excitement for creating new habits
- create a a wellness vision and close the gap between your current you and your future healthy you
If you are looking for a quick fix - this is NOT for you. If you are looking for lasting sustainable changes, then this is for YOU!
Change is a trial and error process, so you need to come ready, open, patient and with grace.
Ultimately, this workshop will help you close the gap between your current self and you’re ideal healthiest self.
The program includes:
- 5 modules with lessons, tips, quizzes and worksheets
- weekly, 30 minute, 1:1 sessions
- access to a private facebook group and community
- ebook top foods for a healthier life
- PLUS - 2 Bonus modules on how to balance stress & sugar cravings