I'm Jennifer Agnew...
 a board certified Integrative Health Coach,  who specializes in working with busy Individuals to help them prioritize self-care and to ultimately create their
​HEALTHIEST version of themselves amongst life’s non-stop demands.  
​I offer holistic, mind to body connection guidance, creative strategy, support, tools and inspiration that creates
the lifeSTYLE you dream of!

​​  As your Coach I...

  • Offer unlimited support through any life transition
  • Guide you to find your own wisdom and truth
  • Empower you to release limiting beliefs that are holding you back
  • Shine light on your blind spots
  • Offer endless personalized tools and exercises to propel your in your personal growth
  • Take your farther then you can on your own

HERE'S HOW I CAN HELP...
Are you feeling burnt? Stuck in an unfulfilling job? Numb on Netflix, social media and alcohol? Paralyzed by anxiety? Held back by your own fear and self-sabotaging behavior?

Don’t for a second beat yourself up. It’s okay. Let this moment be a catalyst for a fresh start.

I understand the weight and frustration of knowing that there is more out there for you, but not knowing what to do next. I know what it’s like to feel as though you are in the middle of an ocean with no view of land and no idea of which direction to start swimming.
I’m here to throw you a life raft.  It’s up to you if you’d like to grab on.

So what do you say?  
​Are you ready for a change?

NEW HERE?                                   

Peri-meno, what!?
​DOWNLOAD THE FREE PERIMENOPAUSE GUIDE  >
a free guide that unlocks everything you ever needed to know about perimenopasue and beyond, along with some suggestions to help ease some of the symptoms.

FAQs

How Is Coaching Different From Therapy? 

Coaching is not therapy, which goes into depth about various issues, usually dealing with the past, nor is it consulting which generally results in giving the client answers. Coaching is more action-oriented and focuses primarily on the present and future. As your coach I enable you to determine your own “answers” through the work done in our coaching partnership. It is also a more holistic approach to creating a full “experience” out of every session which may include physiology, guided meditations, mindset work, etc.

What is Self-Development Coaching?

Coaching is quickly becoming one of the leading tools that successful people use to live extraordinary lives. Through coaching sessions, clients are empowered to identify what is most important to them and align their thoughts, words, and actions, accordingly. As your coach, I work with you to identify what you want personally and professionally and support you in achieving a life that you really want and love. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus and action in every area of your life.

Who Works With A Coach? 

Entrepreneurs, professionals, and people in transition are some of the people who typically work with a coach. Most commonly they are successful, resourceful and intelligent individuals who want to get even more out of their lives.
What professional athlete hasn’t used a coach to win? Olympians are some of the best athletes and yet they still understand the value that comes from having someone work directly with them, someone to point out the things they can’t see, someone to keep encouraging and challenging them to achieve their greatest potential. That’s who I am for you. Coaching is like having a personal trainer for your life!

FREE GUIDE
How to become the healthiest version of YOU
by starting a new tailored healthy routine that is attainable with these Top 10 Tips from health & wellness leaders!

READY TO LAUNCH A NEW HEALTHY LIFE


IS YOUR LIFE OUT OF BALANCE AND YOUR OVERALL HEALTH  SUFFERING BECAUSE OF IT?  IT'S TIME TO FOCUS ON YOU.  IT'S TIME TO DETERMINE WHAT AREAS OF YOUR LIFE NEED MORE ATTENTION.  IT IS TIME TO IDENTIFY THE UNDERLYING CAUSES THAT ARE PREVENTING YOU FROM REACHING YOUR HEALTHIEST YOU.  ​LETS GET STARTED TOGETHER.

JUMPSTART YOUR HEALTH JOURNEY TODAY

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