I'm Jennifer Agnew...
a certified Holistic Health Coach, who specializes in working with busy Individuals to help them prioritize self-care and to ultimately create their
HEALTHIEST version of themselves amongst life’s non-stop demands. I offer holistic, mind to body connection guidance, creative strategy, support, tools and inspiration that creates the life montage you dream of!
HEALTHIEST version of themselves amongst life’s non-stop demands. I offer holistic, mind to body connection guidance, creative strategy, support, tools and inspiration that creates the life montage you dream of!
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As your Coach I...
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New to coaching?
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Style your health with this mini-program
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Are you new to coaching with me? Or new to coaching in general?
I have created a 6 week program to not only give you a glimpse of what we could do together, but to also give you that jump-start on your health journey that you have been looking for. This training is jam packed with 6 modules, numerous health tips, worksheets and challenges for you to delve into your own self-exploration and start shifting your mindset now. PLUS - I have including weekly 1:1 coaching session! I’d love for you to join me! |
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I’m here now to throw you a life raft. It’s up to you if you’d like to grab on.
So what do you say?
Are you ready for a change?
FAQs
How Is Coaching Different From Therapy?Coaching is not therapy, which goes into depth about various issues, usually dealing with the past, nor is it consulting which generally results in giving the client answers. Coaching is more action-oriented and focuses primarily on the present and future. As your coach I enable you to determine your own “answers” through the work done in our coaching partnership. It is also a more holistic approach to creating a full “experience” out of every session which may include physiology, guided meditations, mindset work, etc.
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What is Self-Development Coaching?Coaching is quickly becoming one of the leading tools that successful people use to live extraordinary lives. Through coaching sessions, clients are empowered to identify what is most important to them and align their thoughts, words, and actions, accordingly. As your coach, I work with you to identify what you want personally and professionally and support you in achieving a life that you really want and love. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus and action in every area of your life.
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Who Works With A Coach?Entrepreneurs, professionals, and people in transition are some of the people who typically work with a coach. Most commonly they are successful, resourceful and intelligent individuals who want to get even more out of their lives.
What professional athlete hasn’t used a coach to win? Olympians are some of the best athletes and yet they still understand the value that comes from having someone work directly with them, someone to point out the things they can’t see, someone to keep encouraging and challenging them to achieve their greatest potential. That’s who I am for you. Coaching is like having a personal trainer for your life! |
READY TO LAUNCH A NEW HEALTHY LIFE
IS YOUR LIFE OUT OF BALANCE AND YOUR OVERALL HEALTH SUFFERING BECAUSE OF IT? IT'S TIME TO FOCUS ON YOU. IT'S TIME TO DETERMINE WHAT AREAS OF YOUR LIFE NEED MORE ATTENTION. IT IS TIME TO IDENTIFY THE UNDERLYING CAUSES THAT ARE PREVENTING YOU FROM REACHING YOUR HEALTHIEST YOU. LETS GET STARTED TOGETHER.